Molagootal Recipe with Ash Gourd | Palakkad Molagootal Recipe | Kerala Iyer Recipes #3

The Palakkad Molagootal recipe is one of the ethnically unique of Kerala Iyer recipes. The most exciting part is that Molagootal can be made with a wide range of vegetables! The perfect Palakkad Iyer traditional Molagootal side dish is Arachu Kalakki, on which we have a special episode here...    • Arachu Kalakki - A Mango Ginger Chutney | ...   This wide option of vegetables opens up a possiblity of multiple variants of the Molagootal. In this Palakkad Molagootal video, I have made this very tasty & nutritious dish with Ash Gourd (or Elavan, as we call it in Palakkad). So this variant is called Elavan Molagootal. The other common variants include... (a) Keerai Molagootal (b) Pumpkin Molagootal (c) Snake Gourd Molagootal (d) Cabbage Molagootal, etc Of these, the Keerai Molagootal Recipe is marginally different in its process; the others can be largely made the same way it is shown in this Molagootal video. The Molagootal side dish options are many... (a) Puli Kaachal (Tamarind chutney) (b) Thayir Pachadi (Raita) (c) Thogayal or Thuvayal (Vegetable chutney) (d) Arachu Kalakki (The Grind & Mix recipe) Watch out for an exciting new video release every Saturday at 8 AM. Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here...    / @munchandmull   Have you subscribed to Munch & Mull? If not, click the link below:    / @munchandmull   And do watch these playlists: 1. The Magic of Millet Recipes -    • Millets are Nutritious | Stay Home and Coo...   2. Easy Recipes -    • Mapillai Samba Aval Recipe - made of Mapil...   3. Variety Rice with Rice Varieties -    • Tendli Recipe Maharashtrian Style (Tendli ...   4. Green Family, Green Festivals -    • How to make Organic Holi Colours | Eco fri...   Do write back to me with your suggestions for improvement of this channel and any questions or feedback at [email protected] I would recommend that you should consider use of organic ingredients from the point of view of health and well-being of yourself and your family. If you choose to use organic ingredients, you could consider sourcing it from Bio Basics at the link given below: https://shop.biobasics.org #Molagootal #VeganRecipe #GlutenFree #healthyeating #vegetarianrecipes #veganrecipes #healthylifestyle #healthyfood #nutrition #organicfood #IndianRecipes #healthy #HealthyMeals