Best Spinach Alternative: Malabar Spinach / Basella Leaf / Poi Ka Saag Recipe
Basella leaf - also called Malabar Spinach or Indian Spinach or even Ceylon Spinach is the best alternative for regular spinach or paalak. Discover why. Also discover the basella leaf recipe Bengali style - Poi Ka Saag Malabar spinach propagation is easy. Growing Malabar spinach from cuttings is the easiest. You can also grow it from seeds. Source your seeds or sapling from Amazon using the link below. 👇 USEFUL AMAZON LINKS 👇 1️⃣ Buy Malabar Spinach (Basella alba or Basella rubra) seeds or saplings ➡ https://www.amazon.in/shop/munchandmu... 2️⃣ Munch and Mull Store Recommendations ➡ https://www.amazon.in/shop/munchandmull 👇 SAFE, HEALTHY COOKWARE from Indus Valley 👇 ✅ Triply Cookware Range ➡ https://bit.ly/indusvalleytriplycookware ✅ The Indus Valley Bestsellets ➡ https://bit.ly/indusvalleykitchenware 👇 MORE USEFUL RESOURCES 👇 Visit Munch and Mull Website ➡ https://munchandmull.com 👀 Quick Access within Video 📽: 00:00 Alternative to Spinach 01:59 Basella names in India 02:33 Where does Basella grow 03:59 Basella Nutrition 05:06 Basella Health Benefits 07:46 Ingredients for Poi Saag 08:52 How to make Poi Saag 12:44 Various ways how to use Basella 13:45 How to grow Basella at home Watch out for an exciting new video release every Saturday at 8 AM. Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here... / @munchandmull Have you subscribed to Munch & Mull? If not, click the link below: / @munchandmull Do write back to me with your suggestions for improvement of this channel and any questions or feedback at [email protected] #malabarspinach #indianspinach #basella #basellaalba #basellarubra #ceylonspinach #poi #poisaag #poibhaji #mayalu #pasalai #pasalaikeerai #bacchali #bacchalikura #bacchalikora #poikasaag #basellaleaf #basellarecipes #indianspinachplant #malabarspinachbenefits #malabarspinachrecipes
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