5 Things I Wish I Knew as a Beginner Runner | Common Mistakes
Here are 5 things that I wish I had known when I started running, these tips are some tips that I wanted to share with you. Running shoe sizing: • Running shoes size guide | TOP TIPS on h... (I'm re-filming this due to some new tips, and audio issue) Max HR: 220 - age = approx max HR HR zone calculator: https://runbundle.com/tools/heart-rat... Instagram: / running_with_marc Strava: / strava Facebook: / runningwithmarc 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗦𝘁𝗿𝗮𝘃𝗮 𝗴𝗿𝗼𝘂𝗽: / strava Business enquiries: [email protected]
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