Sequenza energetica di Saluti al Sole!

Subscribe to the channel to see all the other videos http://bit.ly/lascimmiayoga La Scimmia Yoga is a channel totally dedicated to dynamic Yoga, Vinyasa Yoga, designed to guide you to discover a new way to keep fit and be happy! Download the complete Yoga Course from the website www.lascimmiayoga.com and follow us on Facebook (  / lascimmiayoga  ) and Twitter (  / lascimmiayoga  ) #FaiYoga To download the complete Course go to the website http://lascimmiayoga.com/ Perfect as a warm-up, the sun salutation sequence is ideal for activating the whole body and burning calories! Follow the rhythm of your breathing while doing the sequence, each movement is an inhalation or an exhalation. This sequence, like all of them, is designed to be part of a larger practice with an initial warm-up and final relaxation.