The Pool Beneath The Flame

The Pool Beneath the Flame is a guided emotional processing exercise designed to support the natural release of stored somatic energy, especially fear, from the body. By surrendering to the deeper wisdom of the Self, this practice helps bring buried emotional charge into consciousness, allowing it to be felt, integrated, and released gradually, supporting nervous system completion, safety, and healing. #sammiller #thegreatallowing #healinghappenswhenyouallow #emotionalprocessing #meditationexercise #guidedmeditation #repressedemotions #forgottenemotions