수영 시 호흡 조절 능력을 향상시키는 방법!!

Hello! This is "It's Okay to Swallow Water," a swimming guide for beginners. In this video, we have summarized the core principles of breath control that will make swimming suddenly easier, as well as the breathing mistakes that beginners most often miss. Please watch the video until the end, replay it two, three... a hundred times, and try applying it directly to your swimming breathing!! At "It's Okay to Swallow Water," we share all the know-how of a current swimming instructor with 18 years of experience!! Please show lots of interest!! 0:00 Intro 0:23 Breathing, isn't it just a matter of breathing? 1:42 What is good breathing? 4:05 Breathing is at the heart of swimming! 4:40 Outro #SwimmingLessons #SwimmingHotspot #LearnSwimming #SwimmingGenius #Athlete #swimming #SwimmingBreathing #BreathingTechniques #InpahInpah