Natto Instant Pot Recipe Garbanzo bean Chickpea Ferment recipe easy & simple love it

This is the base Natto recipe, meaning any High protein bean can be substituted. We have used black beans and garbanzo beans and both worked out using the regular Natto Stater Spores. research about Natto in health: https:// pubmed.ncbi.nlm.nih.gov/28264497/ https:// pubmed.ncbi.nlm.nih.gov/34271432/ or search " natto kinase blood " and " natto kinase sars " respectively