Signs of nutritional deficiency: What's your body Is telling you? in Urdu

In this informative video, we explore the key signs and symptoms that may indicate your body is lacking essential nutrients. From fatigue and brittle nails to unexplained hair loss and frequent infections, these subtle clues can be your body's way of signalling a nutritional imbalance.​ We'll delve into the most common deficiencies—such as vitamin B12, iron, vitamin D, and magnesium—and how they manifest physically and mentally. Understanding these symptoms is the first step toward making informed dietary choices and seeking appropriate medical advice.​ Whether you're feeling unusually tired, noticing changes in your skin or hair, or experiencing digestive issues, this video will help you identify potential nutritional gaps and take proactive steps toward better health.​ If you need further assistance or additional information, feel free to ask! Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in Manchester, U.K. He is a motivational speaker and has a specialits interest in diet and nutrition. Dr Suhail has a big social media following on Tic Tok and Instragram with short videos on motivation, diet and nutrition. Follow him on social media:   / dr_suhail_anwar     / dr_suhail_anwar      / suhailanwarsurgeon   https://www.facebook.com/profile.php?... FOR A ONE TO ONE VIRTUAL CONSULTATION book an appointment https://calendly.com/suanwar