【クロール】ギャロップ泳法について教えて!
Come swim at Dash Swimming School! We have four locations in Niigata Prefecture! \(^^)/ [I saw it on YouTube!] We're offering free trials! ⇩ Contact us here ⇩ https://www.dashsports.net/contact/ ☆ We're also posting on other social media platforms! Dash's official mascot [Champ Ranger] / dash_swimming_school https://x.com/dashniigata ☆Performer's Social Media Coach Yuta Yamazaki / yy___yamazaki https://x.com/hari_sports_YY ★Dash Niigata https://www.dashsports.net/nigata/ ★Dash Sanjo https://www.dashsports.net/sanjyo/ ★Dash Niitsu https://www.dashsports.net/nitsu/ ★Dash Tsubame https://www.dashsports.net/tsubame/ ✅We're looking for people to join our team! Our profession is based on people. Communicating something to others is not an easy task. For children, we aim to "improve their personal abilities" through swimming, and for adult members, we practice "creating a purpose in life." Of course, knowledge and skills are better than none, but we are attracted to people who challenge themselves with passion. The terms and conditions may not be as good as those at a large company, but why not join us as a "dream chaser" as a social sports instructor? ⇩Click here for inquiries! https://www.dashsports.net/contact/ ▶︎Video Content 0:00 Opening #Gallop #Benefits #Practice

手と足のタイミング!?クロールの「2ビート」って大事なの?やり方教えて!
![[Kick] The secret to kicking in the crawl is Coach Suzuki's original "Bye-Bye Theory"](https://i.ytimg.com/vi/oAy3niSuDzs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCXZaNzNrN7bXS2ag8dcQpdmJ_3IA)
[Kick] The secret to kicking in the crawl is Coach Suzuki's original "Bye-Bye Theory"
![[Swimming Meet] Tears before the race—what happened? Will a new personal best be set!? Apparently...](https://i.ytimg.com/vi/twXzVuvB34U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9YCYDkNOiGimUW3KytLFujUkqEw)
[Swimming Meet] Tears before the race—what happened? Will a new personal best be set!? Apparently...

#1105 ギャロップクロールの基礎知識と最新のギャロップクロール
![[Coach also gives it his all] We tried our hand at the 25m freestyle ranking!](https://i.ytimg.com/vi/2Oh_V1Hb_-Y/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Af4JgALQBYoCDAgAEAEYZSBNKEEwDw==&rs=AOn4CLDl8sQ5HWjtTFu6O1GY4l27Yw0smw)
[Coach also gives it his all] We tried our hand at the 25m freestyle ranking!

第173回サギヌマ合同記録会|目指せ1位!宮前平vs鷺沼

I'll teach you the 3 steps to mastering the bucket turn!

【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな?|水中映像

Norwegen – England Highlights | Viertelfinale, FIFA WM 2026 | sportstudio

Causes and solutions for arms dropping when breathing during crawl #2245
![[Freestyle] Textbook kicks are fine, but if you're not getting faster, try bending your knees! (A...](https://i.ytimg.com/vi/QVDPl8W2viM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAyvrdkaWptsk0Nva633GwBR-yPZA)
[Freestyle] Textbook kicks are fine, but if you're not getting faster, try bending your knees! (A...

【競泳 TEAM JAPAN】代表合宿に潜入!チーム一丸で臨むパリ2024オリンピック

クロールの効率の良いストローク(水をかく動作)
![[Crawl] The arm movements of people who glide smoothly through the water](https://i.ytimg.com/vi/kLtRGFYwkSk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoW-17VikLEnVUokOMW3pDl9PMfA)
[Crawl] The arm movements of people who glide smoothly through the water

Freestyle was hard until I learned this
![[Swimming - Front Crawl] Proper rotation is essential for swimming longer and easier](https://i.ytimg.com/vi/yGQn333luUU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD8GZe9BXPHxRx99AjFvvSDC0IEdA)
[Swimming - Front Crawl] Proper rotation is essential for swimming longer and easier

How to swim the crawl faster without compromising your strength

