DVD060 Advanced Dumbbells

The Dumbbell is a piece of equipment found at many pools - but how many people know how to use them correctly? Learn to control buoyancy to protect the shoulder girdle from injury with safe and effective exercises. Julie will guide you through advanced exercise inventory specific for utilzing the dumbbells and not hurting your shoulders or neck. Get the most out of this advanced piece of equipment with the least amount of strain. Shallow H20 Exercise Program - if you want more deep we recommend DVD018 BECOME A WP MEMBER & SAVE 20-25% OFF YOUR PURCHASE as well as other benefits! Remember you must join as a WaterART or WP member first to receive discounted order. PHONE if you prefer to do this together in one transaction. 1 866 5 GET WET or 1 866 5 438-938