BANISH NEGATIVE THINKING | Subliminal Affirmations & Relaxing Rain

Stop thinking negativity and embrace the positive in your life with powerful subliminal affirmations and relaxing rain sounds. With this 30 minute subliminal affirmations session, train your subconscious mind to help you overcome "stinking thinking", feel happier and more blessed in your life. ­INSTRUCTIONS Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated. Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks. Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening. As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above. SUPPORT THIS CHANNEL This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome: https://paypal.me/30MinuteMindset2 For a donation of $25, I can create a custom subliminal mp3 for you. Please contact me (Rebecca) at [email protected] for details and terms prior to making your donation. SUBLIMINAL AFFIRMATIONS (both "I" and "You" versions are used) I am a happy, relaxed person. My thoughts are happy and relaxed. My thoughts are free of worry and anxiety. I look on the bright side of life. I see the glass as half full. I see the silver lining in every cloud. I can think positively even in difficult situations. Dwelling on the negative is a thing of the past for me. I love life and notice the beauty in it. I am happy and fulfilled. My thoughts are positive and happy. I choose to be a positive person. My thoughts are becoming more positive each day. All negative thoughts are disappearing from my mind. I notice negative thoughts and peacefully detach from them. I see the good in every situation. I am free from worry, anxiety and rumination. I have a wonderful life. I feel so much better when I think positively. I feel so much better when I dwell only on positive thoughts. I am grateful for the present moment. My thoughts are calm and serene. I experience pleasant thoughts which make me feel good. I have pleasant thoughts every day. Soon having pleasant, positive thoughts will become a habit for me. I am calm and relaxed. I feel so good about myself and my life. I think happy thoughts. I am happy. I love life. SUBSCRIBE ►Subscribe for more:    / 30minutemindset   30 Minute Mindset Copyright 2019 #30minutemindset #banishnegativethinking #stopnegativethinking #subliminalaffirmationsrelaxingrain