Tried to go thrifting... then panicked

Anxiety decided to ruin my plans, and it also decided to make me talk to totally random people. With me, you never know what you'll get. Today’s Coffee Chat (In the Rain): 00:00 - Walking to the thrift store & new channel ideas 00:20 - Why I had to leave: Feeling panicky in the crowd 01:05 - What I was looking for (and my son's community hours) 01:42 - Dealing with public anxiety & exposure therapy 02:13 - A random encounter: Talking to strangers about hair dye 02:54 - The "Social Anxiety Hangover": Why do I feel stupid after talking? 03:33 - Is the universe trying to get me out of my shell? 04:13 - Facing fears in the park 04:35 - Budgeting, Shein, and selling on Marketplace 05:05 - Recent weight loss and needing new clothes 05:57 - Do you guys like these "outdoor" videos? 06:17 - Another rainy conversation at the store 06:54 - Does anyone else do this? 07:31 - Why I wish I could take my time in stores 08:07 - YouTube: The replacement for having friends 08:40 - Thinking about relationships and the "initial awkwardness" 09:14 - Getting it out of my head: Why I make these videos This is A Narrated Life Observed #anxiety #panicattack #realtalk #letschat