TMJ and the Alexander Technique

Hi there. My name is Morgan Rysdon and I'm an Alexander Technique teacher. Today I'd like to talk to you about what you can do if you have ever experienced TMJ like symptoms. I hope you find this video helpful. I keep all my videos short for you (on purpose because we are all busy, but we want tips to apply now!), so be sure to check out my other videos and to hit the ’SUBSCRIBE’ button! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DON'T FORGET TO ‘LIKE' THIS VIDEO! Send this video to a friend who might find it useful! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SCHEDULE A COMPLIMENTARY 15-MINUTE PHONE CONSULTATION WITH ME: https://www.atcenterstudio.com/schedule/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ GET YOUR FREE GUIDE: 3-STEPS TOWARDS RELAXATION HERE!: https://www.atcenterstudio.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♡CHECK OUT MY OTHER VIDEOS♡: HOW TO DO ALEXANDER TECHNIQUE’S CONSTRUCTIVE REST: https://www.youtube.com/watch?v=jqRtN... SELF-GUIDED AUDIO FOR CONSTRUCTIVE REST: https://www.youtube.com/watch?v=DGnqA... DO YOU STRUGGLE WITH RELAXING?: https://www.youtube.com/watch?v=qSI9z... #1 WAY TO LOWER STRESS: https://www.youtube.com/watch?v=21r7j... HOW TO CHANGE MY INNER CRITIC: https://www.youtube.com/watch?v=Zsx0D... DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq... WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68... FASTEST WAY TO GET RID OF UPPER BACK, SHOULDER, and NECK PAIN: https://www.youtube.com/watch?v=DrF6t... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♡SOCIAL MEDIA/CONTACT♡: EMAIL: [email protected] WEBSITE: https://www.atcenterstudio.com INSTAGRAM:   / atcenterstu.  . FACEBOOK:   / atcenterstudio   #atcenterstudio #AlexanderTechnique #TMJ