1 Hour Vinyasa Flow: Attachments, samskaras, and confronting our challenges with Seane Corn

*This class was filmed the day Roe v. Wade was overturned and includes reflections on that injustice and how stress and fear may be present in the body. ________________ This deeply prayer-based flow practice includes Sun Salutations A and B, external and internally rotated standing postures, handstands, backbends, and forward bends. The practice concludes with a journal writing exercise about your understanding and relationship to the Divine, reflections on our attachments, samskaras, and how doing the inner work prepares us to confront our challenges, both personal and Global, with more compassion, presence and a commitment towards action, especially in the face on injustice. ________________ Learn more about the entire online Charka Immersion Program: https://rb.gy/apzsrc OR! Join me in person for my Chakra Immersion Retreat!: https://rb.gy/p5a9g ________________ Chapters: 0:00 - Intro 4:30 - Opening Meditation 10:45- Asana Practice Begins 44:20- Inversions 49:00 - Back Bends 54:12 - Hip Opener / Journal Inquiry 1:00:25 - Forward Bends 1:02:54 - Savasana 1:10:45 - Closing Meditation ________________ Join me LIVE online Tuesdays & Thursdays at 9am pst or enjoy my on-demand replay library with over 550 classes and growing! Be my guest with this one-week pass: https://rb.gy/apqfm6 ________________ Subscribe to my channel for free yoga videos every month!    / seanecornyoga   ________________ www.seanecorn.com Instagram: @seanecorn Facebook: Seane Corn Book/Revolution of the Soul: https://rb.gy/nhy5 Shop: https://seane-corn.myshopify.com/ ________________ Suggested props for this class: Yoga Mat 2 Blocks 2 Blankets 1 Strap 1 Bolster