1 Hour Alignment Based Yoga Lab: Breaking Down Surya Namaskara A / Sun Salutation with Seane Corn

This alignment practice focuses on the individual poses found in Surya Namaskar A, including Downward Facing Dog, Upward Facing Dog, and Chaturanga. The sequence will be explored with and without props. ________________ Join me LIVE online on Tuesdays & Thursdays at 9am pst, or enjoy my on-demand replay library with over 650 classes and growing! Be my guest with this one-week pass: https://rb.gy/apqfm6 ________________ Subscribe to my channel for free yoga videos every month!    / seanecornyoga   ________________ www.seanecorn.com Instagram: @seanecorn Facebook: SeaneCorn Book/Revolution of the Soul: https://rb.gy/nhy5 Shop: https://seane-corn.myshopify.com/ _______________ Suggested props for this class: Yoga Mat 2 Blocks 2 Blankets 1 Strap 1 Yoga Chair A Wall