How To Plan Training For A Backyard Ultra

How I plan 10 weeks of training for a backyard ultramarathon TIMESTAMPS 00:00 Setting up 10 weeks of training 00:52 Life 01:19 Work 02:23 Focus 03:35 Training Coffee fuels these video: https://www.buymeacoffee.com/runninga... NEW TO THE CHANNEL? Watch these videos: Introduction:    • Running Alive Introduction   Why Run?:    • No running races | Why Run?   Instagram: @jason_monty Twitter: @jasonmontfort Website: https://www.runningalive.com Facebook:   / runningaliveau   Some links may be affiliate links. I may earn a small percentage via links at no cost to you. #running #ultramarathon #backyardultra