How To Fuel For An Ultramarathon?
Today we show you how to fuel for an ultramarathon with special guest, and UCAN expert Coach Mario Fraioli. We talk about the differences between fueling for an ultramarathon and road races, how to plan your nutrition around the course, how to carry your food and fluids, and how often you should be eating and drinking during your race. Feeling hungry or thirsty yet? Well, we thank UCAN nutrition for sponsoring today's video. And they have a special offer just for you! Get 3 packets of performance energy & 2 packets of performance energy + protein all for $10! Free shipping included!! Get yours today at this exclusive link: https://hubs.ly/H0gFVzP0 Get 2 WEEKS of FREE WORKOUTS here: http://bit.ly/2weekYT Instagram: http://bit.ly/2ALU5XV Facebook: http://bit.ly/2PhPZfk
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My game-changing LONG-RUN nutrition advice
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