FOODS TO AVOID ON A LOW-CARB DIET! — Dr. Eric Westman

[Conversations with Dr. Westman: Episode 7] Dr. Westman discusses his Page 4 food list, as well as the foods you should definitely be avoiding. As he always says… "if it’s not on page 4, don’t eat it!” Join us every Wednesday at 12:00pm EST for another episode of "Conversations with Dr. Westman”. **NEXT WEEK'S TOPIC: HUNGER ON LOW-CARB Need more low-carb educational videos? Subscribe to our mailing list to get awesome new videos delivered straight to your inbox 👇 bit.ly/AYL_Subscribe_Newsletter 🎓Adapt Education 👇 Get notified when we publish new low-carb keto videos by clicking the red ‘SUBSCRIBE’ button and bell icon 🔔 📅 Adapt Events 👇 Join a local low-carb keto community at our upcoming events: https://www.adaptyourlife.com/events/ 💜 Adapt Nutrition 👇 Browse our range of low-carb keto products: https://www.adaptyourlife.com/store/ #lowcarb