Pensamientos Intrusivos: viaje al interior de tu mente | Psicología al Desnudo - T1 E67

In this podcast, we talk about emotions. About your internal mechanisms: Why do you do what you do? Why can't you express certain emotions but can express others? Why do you sometimes feel bad? Why do some things cause you anxiety, fear, nostalgia, or pleasure? How can you regulate your emotions to feel balanced? Emotional management is the KEY to living a meaningful life. And it's within your reach to learn! The gateway to this process? Naked Psychology. With Clinical Psychologist Marina Mammoliti. In this episode: Why do we have intrusive thoughts? Why do they scare us? How do we manage them when we recognize them? We delve into this fascinating, profound, and complex topic. Join me! About us: 🪷#PsiMammoliti is a virtual Mental Health clinic made up of a team of psychotherapists specializing in different areas of Psychology. We're ready to support you on your journey to emotional stability ✨. You're just one click away from the first step toward your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newslett... 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos?u... ✏️ Share your feedback! [email protected] Follow us on our social media: Instagram:   / psi.mammoliti   TikTok:   / psi.mammoliti   Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti