Beta-Glucan: Immun-Booster aus Pilzen & Hafer | VitaKompass

Beta-glucans are among the best-researched substances for the immune system and cholesterol – naturally occurring in oats and medicinal mushrooms. We explain the two important structures: 1,3/1,4-beta-glucans from oats and barley (for cholesterol – the EFSA confirms: 3g daily lowers LDL by 5-10%!) and 1,3/1,6-beta-glucans from yeast and mushrooms (for the immune system – they activate macrophages and NK cells). The Wellmune studies show fewer infections and better vaccine responses in seniors. The best medicinal mushrooms: Reishi, Shiitake, Maitake, Chaga, Lion's Mane. Dosage, sources, and the simple solution: an oat-based breakfast. Plus: benefits for blood sugar and gut flora. [This last sentence appears to be incomplete and unrelated to the preceding text. It likely refers to the benefits for the immune system and gut flora.] Mentioned Products Affiliate Links: Beta-Glucan: https://www.amazon.de/dp/B0DK1P2LVT?t... --- ⚠️ All content is for informational purposes only and does not replace medical advice. Always consult a doctor with any health concerns. 👍 Did you find this video helpful? Like & Subscribe for more health content. #Beta-Glucan #BoostYourImmuneSystem #MedicinalMushrooms #Reishi #OatCholesterol #Wellmune #BetaGlucanEffects #VitaKompass #Maitake #Shiitake #LowerCholesterolOats #MushroomExtracts As an Amazon Associate, I earn from qualifying purchases.