3 técnicas da neurociência que uso para fazer o que precisa ser feito (sempre funciona)
When you wake up, you have complete control over whether you'll have a good day or a day of procrastination. You decide whether you'll get up on time or hit the snooze button. You decide whether you'll get ready or just sit there any old way. You decide your mood: whether you'll start the day feeling cheerful or complaining about the things that need to be done. You control your actions. You control your discouragement. You control your decisions. Is that really true? 🧠 GAP (Eliminate procrastination based on neuroscience): https://marianasantost.com.br/gap1/?u... ♡ Learn more about me here: https://linktr.ee/marianasantos.t ♡ My nutritionist: https://tr.ee/DXkKeHAKcM ▶ Email for contact & partnerships: [email protected] ♡ Social media: Instagram: / marianasantos.t Tiktok: @marianasantos.t ♡ Frequently asked questions: How old am I? 22 years old What's your phone? iPhone 16 Pro What's your camera? Sony ZV E10 What's your computer? Gold iMac What's your iPad? iPad Air 4th What's your MacBook? MacBook Air M2 What editor do you use? Final Cut Pro Where do you make thumbnails? Canva ✓ Video Chapters 00:01 You are responsible 00:30 Is this true? 01:37 I tried to change… 02:56 Technique 1 12:56 Technique 2 18:20 Technique 3 Thank you and see you in the next video! ♡ #psychology #neuroscience #focus #procrastination
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