Parkrun MAYHEM: Ducking & diving in 900-runner 5k!

Yes yes yes people- we're back at Hove Prom today: https://www.parkrun.org.uk/hovepromenade First week of training and this is my first proper effort for a long time at parkrun- and it was a good one! Shout out all the incredible volunteers and runners that make it happen. Be sure to subscribe as a I continue to work towards 2000! Crazy numbers and I am so grateful for every single one! To celebrate my one year birthday on the youtubes, I'm giving away some Adidas Evo SL (brand new in your size) as well as some kindly donated Sums Socks and Enertor Insoles. Check my Instagram @lightitupyeah for more info! 0:00 Hi hi hi 1:46 off we gooo 5:06 1KM 9:03 2KM 12:12: 3KM 14:45 4KM 15:35 FINAL K 19:45 byeee 🏃‍♂️ Thanks for watching Light It Up! Your source for running motivation, training insights, race recaps, gear reviews, and the real highs & lows of a runner’s journey. Whether you're chasing a new PR or just out for a mindful mile, you're in the right place. 🔥 Subscribe for weekly videos: ‪@LightitUpYeah‬ 💬 Got questions or want to share your running story? Drop a comment—I’d love to hear from you. 📸 Follow along on Instagram and Strava: @lightitupyeah 📧 Business inquiries: [email protected] #running #parkrun #marathontraining #marathon #runningmotivation #runninginspiration #parkrunuk 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Contour by Josh Mitchell, https://t.lickd.co/140PNpNpArz License ID: xmwGqkj85YX If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial