Intuitive Eating Misconceptions | What A Non-Diet Dietitian Wants You To Know

“Having no food rules is SOOOO not healthy!” I hear it ALL the time! So today we’re diving into the topic and debunking some of the most common misconceptions about intuitive eating. This video is everything that I want you to know as a non diet dietitian! Download my app, The SociEATy, to help you live a healthy, non-diet life: https://socieaty.app.link/QknTvyE03Fb (PS. The recipe for the peanut butter satay chicken is in the app too!) Don’t forget to give this video a thumbs up if you liked it! And if you’re not already subscribed to the channel be sure you do so you ya don’t miss ‘em XOXO -Colleen Be sure to follow me on Instagram →   / no.food.rules   Download my app, The No Food Rules SociEATy, and get started for free: https://socieaty.app.link/QknTvyE03Fb _____________________ This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately. This video is provided “as is,” with no representations or warranties, express or implied.