Lockdown & Loaded - Training in Isolation

Just like most parts of the world, Ireland is in the midst of a Lockdown due to the Covid-19 outbreak. The gym is closed and everyone is confined to social isolation, which means we've got to adapt and overcome - as is the form for SBG. In this episode, I speak with 3 members of the team via video call to see how they are coping and what they've learned about themselves. Make sure you follow them on Instagram: Aeilish O'Hanlon:   / the_goat_neaa   Ryan O'Connor:   / ryanoconnormma   Brendan Russell:   / russdog78   Please Comment, Like and Subscribe!   / liamoggriffin   http://www.instragram.com/liamoggriffin   / liamoggriffin   www.sbgcork.com   / sbgcorkcity   http://www.instragram.com/sbgcorkcity   / liamoggriffin     / sbgcorkcity