why I stopped making "what I eat" videos.
Find a Helpline: https://findahelpline.com/ Befrienders Worldwide: https://www.befrienders.org/need-to-talk Hey friends!🌞 Life is so much more complex and confusing than we often see portrayed online. I want to be a voice in validating that confusion and difficulty. You are allowed to not be okay, but please ask for help. Sending you so much love xxx Get a Years Worth of Journal Prompts ❤️🍵 https://payhip.com/b/YMCUi Buy me a coffee☕️💛 https://www.buymeacoffee.com/juliaayers 0:00 intro 1:15 in short, the why 4:17 part 1 - my history 8:55 part 2 - how the body positivity movement shaped me 10:31 part 3 - what put me in an unwell state again 17:33 part 4 - therapy 21:20 part 5 - deciding not to be "vegan" 24:28 part 6 - how it evolved 27:16 to close

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