Masaje Facial Antienvejecimiento | Qigong | Medicina Tradicional China

Dear friends, with love I share the following anti-aging facial massage, based on the principles of Traditional Chinese Medicine. You can do this self-massage every day from the comfort of your home, or anywhere else you find a comfortable space where you feel at ease and can dedicate these precious minutes to yourself. Adapt everything to suit your needs, and you can do fewer repetitions if you wish. Between movements, you can relax for a few moments and connect with your breath for two or three conscious breaths while feeling the sensations that arise. I've been doing this self-massage for a week now, and it's been wonderful. A huge hug from my heart to yours, Marta Breathing Light Blue www.respirandoazulclarito.com Thank you for sharing the video so we can all continue to grow. #selfmassage #antiaging #lymphaticdrainage #facialdrainage ...................................... 💫Thank you so much for your invaluable contribution to the channel! SUBSCRIBE AND CLICK THE BELL TO STAY UP-TO-DATE WITH THE LATEST NEWS 👉    / respirandoazulclarito1   ------------------------------------------ 💫 Website 👉 https://www.respirandoazulclarito.com ------------------------------------------ 💫FOLLOW ME ON SOCIAL MEDIA 👉 Instagram:   / respirandoazulclarito_marta   👉 Facebook:   / respirandoazul   👉Telegram Channel: https://t.me/respirandoazulclarito1 👉Telegram Tribe: https://t.me/TribuRespirandoAzulClarito ------------------------------------------ 💙 ONLINE AND IN-PERSON KUNDALINI YOGA CLASSES 💙 NATURE RETREATS 💙 BOOKS 💙 INDIVIDUAL SUPPORT 💫 Website 👉 https://www.respirandoazulclarito.com #guidedmeditations #breathingblueclarito #chikung #taichi #wushu #kungfu #breathingblueclarito #gigong #chikung