Epi.39. Passou anos a cuidar dos outros, até aprender a cuidar de si | Dra. Márcia de Melo

Some people spend their lives taking care of others... and forget to take care of themselves. Susana Rodrigues is a nurse in the mental health field. Every day she accompanies people suffering from mental distress. But there was a time when she realized a truth that was difficult to accept: She herself lived trapped by anxiety, scarcity, fear, and a lack of serenity. In this episode, she speaks with rare honesty about what almost no one talks about: • The stigma that still exists in mental health. • How anxiety began to affect her body as well. • Why living focused on problems only made the problems grow. • The moment you decided to invest in yourself, even when the financial situation seemed to say otherwise. • And how that decision transformed not only your life, but also the way you care for others. There's a phrase that sticks in this episode: "Money doesn't solve everything. If you're not aligned, nothing changes." This is not an episode just for healthcare professionals. This is for anyone who feels like they are just surviving, instead of truly living. Next step: 📌 Diagnostic Session - Intelligent Happiness Method: Want help aligning your life with the Intelligent Happiness Method? Fill out this form. Link: https://api.ghl.weturnon.pt/widget/su... About the author: Márcia de Melo has a degree in psychology and is a specialist in emotional intelligence, anxiety, prosperity, and the law of attraction applied to real life. She is the founder of the Intelligent Happiness Institute, where she helps leaders, entrepreneurs, and professionals create a life of abundance, clarity, and serenity, without burnout or self-sabotage. The new episode of the CEO of the Mind Podcast is now available: Available on Spotify, YouTube, and Apple Podcasts. Follow CEO of the Mind and share this episode. 🔗 Social Media: 🌐 Institute of Intelligent Happiness - More information here https://marciademelo.com/ 💼 Lectures, events and training - More information here https://felicidade.marciademelo.com/F... 🌐Instagram - More information here   / marciademelo_oficial   🌐Facebook - More information here   / marciamelo.psic   🌐LinkedIn - More information here   / marcia-melo   🌐TikTok - More information here   / marciamelopsic   Keywords: Márcia Melo, Institute of Intelligent Happiness, CEO of Mente, Psychology, Emotional intelligence, Anxiety, Prosperity, Abundance, Personal development, Law of attraction Practice, Burnout, Emotional Exhaustion, Success without Anxiety, Self-Sabotage, Inner Saboteur Elf, How to Reduce Anxiety, How to Succeed Without Burnout, Emotional Intelligence Specialist, Emotional Prosperity, Conscious Abundance, Leading the Mind, Personal Development Mentoring With love, Márcia de Melo #MarciaMelo #CEODaMente #IntelligentHappiness #InstituteOfIntelligentHappiness #EmotionalIntelligence #Psychology #Anxiety #Prosperity #Abundance #LawOfAttraction #PersonalDevelopment #MentalHealth #Burnout #SelfSabotage #MentalReprogramming #Entrepreneurs #Leaders #Businessmen #HighPerformance #WomenLeaders