DEKA STRONG | MY FIRST DEKA with 130lbs to lose | April Lauren Weight Loss Journey | losing 200lbs
In this video, "DEKA STRONG | MY FIRST DEKA with 130lbs to lose | April Lauren Weight Loss Journey | losing 200lbs" I share my first DEKA Event, the DEKA Strong. I have lost 70lbs on my weight loss journey to lose 200lbs, and love measuring my progress with non-scale points of measures.... or rather by way of non-scale victories as much as possible. In this video, it is truly "ME AGAINST ME" Wanna jump around? 00:00 The beginning 01:04 Breakfast and Pre-race chat 04:40 Getting to the Gym 06:47 My Slot, Attempting my first DEKA Strong event 07:00 RAM ALT Lunges 07:36 500 M Row 08:54 24 inch BOX Step overs/jump overs 09:26 14lb Med Ball Situps 09:46 ski erg 10:23 Farmers Carry (40lbs dumbbells) 11:32 Bike 13:00 RAM Burpees 14:31 SLED 16:28 Sandra's DEKA ( 17:21 My Husband's DEKA 21:12 Clips from some friends at @IFITFAYETTEVILLE 22:13 Will there be another attempt? My Merch: https://wake-up-bright.creator-spring... Find me in the places: ♡ Insta: / wakeupbright ♡ Facebook: / loveaprillauren ♡ TikTok: / april.lauren ♡ Blog: http://www.wakeupbright.com ♡ Podcast: https://www.buzzsprout.com/1809237/ep... Contact me: ♡Wanna say Hi? [email protected] ♡Wanna Send a letter?We move frequently, PO Box is always up to date on my Website. https://www.wakeupbright.com/contact We move frequently, PO Box is always up to date on my Website. ♡[email protected] Common-ish Q's: My Vlogging Camera: https://go.magik.ly/ml/1ccl8/ My Favorite Camera: https://go.magik.ly/ml/1cclc/ Music for my videos: https://www.epidemicsound.com/referra... Most of my workout clothes are from Fabletics. I made a video detailing my experience, and highly recommend watching it before ordering. Favorite sports bra: https://go.magik.ly/ml/1b8y6/ and Fav Leggings: https://go.magik.ly/ml/1byr3/ Here is the link to the video: • Fabletics Review: Spilling all the Fablet... DISCLAIMER: Links included in this description might be affiliate links.
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