What I Eat for Lunch on Zepbound!! 🥗😍 | 50 Grams of Protein | Make Lunch With Me! 95 Pounds Down!

Come make lunch with me!! 🥗✨ This is what eating on Zepbound actually looks like in real life — no fancy meal prep, no complicated recipes, just real food that hits my protein goals and keeps me feeling amazing on this GLP-1 journey! Today I am putting together a high protein lunch that packs in 50 grams of protein and tastes absolutely delicious! 😍 If you have been wondering what to eat on Zepbound or any GLP-1 medication — pull up a chair and come cook with me! 🙌🖤 Here is exactly what I made! 👇 🥗 Caesar Salad with Grilled Chicken — fresh, filling and delicious! 🍎 Apple — natural sweetness and fiber to keep me satisfied! 🥩 Beef Jerky — easy high protein snack that travels anywhere! 🥤 Oikos Salted Caramel Protein Shake — my favorite afternoon snack! 🌻 Low Sodium Sunflower Seeds — healthy fats and crunch! 💪 Total: 50 grams of protein in one meal! Eating on Zepbound does NOT have to be boring or complicated! I am 99 pounds down from 390.2 to 291.6 and meals like THIS are a huge part of why this journey has been sustainable! 🔥🙏 If you are on Zepbound, on a GLP-1, or just trying to eat better and hit your protein goals — this video is for YOU! 🖤✨ 💜 If you're enjoying this journey with me, don't forget to:👍 Like this video💬 Comment and tell me your favorite high-protein lunch🔔 Subscribe so you don't miss my weekly Zepbound updates and lifestyle vlogs! Thank you for being here and cheering me on. Your support truly means the world! 📖 "Whether you eat or drink, or whatever you do, do all to the glory of God." — 1 Corinthians 10:31 ================================ ★ Instagram: www.instagram.com/mrsgenevamarie www.instagram.com/tyseanfreeman TikTok: @wethefreemans BUSINESS INQUIRIES: [email protected] =============================== We The Freemans & Geneva Marie are not doctors and information on this video should not be used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice. #zepboundcommunity​​ #glp1life​​ #tirzepatidejourney​​ #Weightlossvlog #Honestweightloss #zepboundresults​​ #BlackWomenWeightLoss​​ #weightlossmedications​​ #GLP1WeightLoss​​ #WeightLossJourney​​

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