Heart & Small Intestine Meridian Exercises #newyorkyogainstructor

As the summer winds down and with it the Fire element, and the anxieties of what's coming in the fall set in, let us release the tension and move the energy within the Heart and Small Intestine channels. You can do this alone, with a loved one, or as a family. Enjoy and check out my fun family yoga video:    • Fun partner yoga for the whole family #fun...   .... Goodbye Ocean by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... Downtown Walk by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/...