Cycle Therapy: Drain to Gain

We obsess over charging our phones. When did we stop charging ourselves? Took the E-bike out for a long ride with live voiceovers. Started drained, ended recharged. This is Cycle Therapy - recharge by depleting. No script, just what I was thinking on the road. If you have felt stuck or low energy, give it a try! #pedalpaddlepace #wellbeing #cycle for mental health #therapy #mindfulness