15 minute Meditation for Self-Compassion and Self-Love
The following practice is a 15 minute meditation focused on fostering feelings of self-compassion and self-love. Throughout the practice, you will be guided through mindful self-compassion practices that help us connect with an inner part of ourselves that is wise, compassionate, and loving. Thank you for joining me. #meditation #mindfulness #selfcompassion #selflovepractices May you be safe, healthy, happy, and at ease. The content of this video is for educational/entertainment purposes only. Art Credit: Folk Founded
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