WHAT I EAT IN A WEEK | VEGAN COMFORT FOOD (Quaratine) #002

the following are approximations because the truth is i don't actually measure things. this is a condition called "cooking"...it's intuitive! taste your food as you go, adjust the seasonings/measurements to your liking, and make substitutions wherever you want! SHOP THIS VLOG    • MY KITCHENWARE TOUR | All of Plates, Bowls...   SHOP + SAVE earn money back when you spend https://www.rakuten.com/r/ARIANE136?e... RECAP 0:00 Greenie Smoothie 0:25 Kitchen Sink Salad 0:50 Bruschetta 1:35 Piña Colada Smoothie 1:58 Bruschetta SALAD 2:28 Chocolate Smoothie Bowl 3:33 Chia Jam 3:49 Parfait 4:25 Turkee Sammie 5:26 Iced Matcha Latte 6:10 Snacks 6:37 Blueberry Lemon Syrup 7:00 Spinach Strawberry Salad 7:23 Creamy Mac & Cheeze 8:10 Iced Matcha Latte 8:31 Quinoa Pancakes 9:30 Roasted Tomato Soup 9:52 Garden Sammie 10:52 Jackfruit Tacos 12:54 Denim Smoothie Bowl 13:16 No-Tuna Salad Sammie 14:08 Blueberry Lemonade RECIPES GREENIE SMOOTHIE 1 cara cara orange 2 kiwis 1 cup frozen jackfruit 1/2 cup frozen pineapple handful spinach water KITCHEN SINK SALAD pea shoots (or greens of your choice) 1 tomato 1 opal apple 1 small cucumber 1/2 avocado 1/2 jalapeno 1/2 onion cilantro DRESSING 1/2 lime, juiced tahini, drizzle red pepper flakes salt & pepper garlic powder BRUSCHETTA 2 tomatos 1 garlic clove, minced 4-6 leaves fresh basil 1-2 tbsp olive oil 2-4 tsp balsamic vinegar salt & pepper to taste PINA COLADA SMOOTHIE 1 cup frozen pineapple 2 frozen bananas 1 cup coconut milk coconut flakes, garnish CHOCOLATE SMOOTHIE BOWL 4-6 frozen bananas 1.5 tbsp raw cacao powder 3 dates, pitted toppings of choice CHOCOLATE SAUCE 1 tsp raw cacao powder 1 tsp agave syrup JAM see previous    • WHAT I EAT IN A WEEK VEGAN | Healthy Recip...   PARFAIT culina coconut yogurt, bourbon vanilla blueberry jam granola TURKEE SAMMIE sourdough (or bread of choice) sir kensington fabanaise (best vegan mayo, periodt) tofurkey hickory smoked deli slices chao creamy original slices grillo dill pickles red onion arugula dijon mustard cracked pepper MATCHA LATTE cap beauty matcha agave syrup, to taste oat milk ice BLUEBERRY LEMON SYRUP *see previous    • WHAT I EAT IN A WEEK VEGAN | Healthy Recip...   no applesauce 2 tsp vanilla extract 1/4 tsp cinnamon STRAWBERRY SPINACH SALAD spinach 1/2 pint strawberries 1/4 red onion 1/4 cup almonds (or nut of choice) 1/2 an avocado DRESSING 1/4 cup balsamic vinegar 1/2 cup avocado oil, or oil of choice salt + pepper 1 tbsp agave herbs of choice CREAMY MAC gluten free elbow macaroni (or pasta of choice) 2 cups plant milk of choice 1/2 red or yellow bell pepper 1/2 cup nutritional yeast 1 cup violife vegan cheddar (or cheese of choice) 1 cup pre-soaked cashews 1 clove garlic 1/2 lemon, juiced garlic powder to taste onion powder to taste salt + pepper QUINOA PANCAKES *see original creator    • Fluffy Quinoa Pancakes // vegan & gluten-free   ROASTED TOMATO SOUP 2 tomatoes 2 small or 1 large red bell pepper 1 small yellow onion 2 cloves garlic olive oil, drizzle (or oil of choice) balsamic vinegar, drizzle (optional) 1/2 tsp dried basil, oregeno, rosemary, majoram (or italian seasoning), garlic, and onion powder bake at 400 F for 45 minutes GARDEN SAMMIE sourdough (or bread of choice) miyoko's sun-dried tomato cashsew cheese tomato cucumber red onion salt + pepper JACKFRUIT TACOS 1 can, young jackfruit 1.5 tsp smoked paprika 1.5 tsp cumin 1 tsp garlic powder 1/2 tsp onion powder salt + pepper 1 tsp vegan worcestershire sauce (some contain anchovies) 1 tsp coconut aminos 2 tsp chipotle siete chickpea tortilla guacamole pico de gallo culina plain yogurt or vegan sour cream DENIM SMOOTHIE BOWL 4-6 very over-ripe bananas (for sweetness) 1/4 tsp blue majik desired fruit NO-TUNA SAMMIE 1 cup sunflower seeds 1/2 small onion, diced 1 stalk celery, diced 1/2 small zucchini (optional) vegan mayo, as much as desired 1 tsp kelp granules (optional) salt + pepper BLUEBERRY LEMONADE 3 - 4 tbsp blueberry lemon syrup 16 oz spring water ice frozen blueberry (optional) TECH Canon M10 Final Cut Pro X editing software CONTACT get in touch at [email protected] FTC this video is not sponsored. some linked products may grant me a small commission. #veganrecipes #plantbasedrecipes