WHAT I EAT IN A WEEK | VEGAN COMFORT FOOD (Quarantine) #003
the following are approximations because i dont actually measure....this is a condition called "cooking" STALK ME on Instagram, Twitter, Snapchat, Tiktok @abetweene SHOP THIS VLOG • MY KITCHENWARE TOUR | All of Plates, Bowls... RECIPES GREEN APPLE 3-4 apples 1-2 cups spinach 1" knob, ginger root GRAIN BOWL 1 serving brown rice 1 small sweet potato, oven roasted* *salt & pepper *2 tsp avocado oil 2 cups spinach, fresh 1 small red onion garlic powder salt & pepper sichuan tofu 1/2 an avocado *bake at 400 F for 45 minutes BLUE SUNRISE 1/2 tbsp butterfly pea tea https://bit.ly/2Zbq5SZ 2 cups hot water 1/2 lemon, juiced 2 tsp agave ICED MATCHA LATTE cap beauty match stick, matcha 2 cups oat milk 1 tsp tocos https://rstyle.me/+nAT4Of5uKBD1srKrvZ... 1 tsp coconut butter https://rstyle.me/+WB5DtsPU7t0En2Pmpd... 2 tsp agave CHOC BANANA BUTTER 2-3 frozen bananas 1 tbsp cacao powder 2 tsp peanut butter 2 dates 1/4 tsp cinnamon 1-2 cups almond milk (or plant based milk of choice) BREAKFAST TACOS 1-2 small yukon gold potatoes 1/2 small onion 1 field roast sausage, italian 3 tbsp just egg ( or egg substitute of choice) violife cheddar style cheeze pico de gallo 1 tbsp ketchup + 2-3 tsp chipotle tabasco GRAPEFRUIT SYRUP see previous video • WHAT I EAT IN A WEEK VEGAN | Healthy Recip... FRUIT 'CEREAL' 2 opal apples 1 banana 1 tsp agave 1/4 tsp cinnamon 1 tbsp pecans RAVIOLI kite hill spinach ravioli 1 can peeled tomatoes 1 small onion garlic powder, to taste italian seasoning, to taste salt & pepper chives, optional (garnish) GARLIC BREAD sourdough (or bread of choice) 1/2 - 1 tbsp vegan butter, softened 1 tsp garlic powder 1 tsp parsley, dried STRAWBERRY SYRUP & JAM see previous video • WHAT I EAT IN A WEEK VEGAN | Healthy Recip... LOTUS TEA blue lotus tea https://rstyle.me/+oKJEBlR5zry5TAI23Q... POTATO SALD 2-3 large potatoes 1/3 red onion, diced 1 stalk celery, diced 1 dill pickle slice, diced 2-3 tbsp sir kensington fabanaise, to taste 1 tsp dijon mustard garlic powder, to taste salt & pepper, to taste BLT sweet earth benevolent bacon sourdough sir kensington fabanaise tomato, slices butter lettuce sea salt GINGERALE 3-4 tbsp ginger syrup • WHAT I EAT IN A WEEK VEGAN | Healthy Recip... 2 cups mineral water ROASTED PEPPER TOAST sourdough 3 small red bell peppers avocado oil, drizzle balsamic vinegar, drizzle sea salt, sprinkle 2-3 sprigs oregano kite hill ricotta cheeze (previously used heidi ho no chevre) MIXED GREEN SALAD spicy mixed greens cucumber VINAIGRETTE 2 tbsp olive oil (or oil of choice) 2 tsp apple cider vinegar (or lemon juice, or balsamic vinegar) 2 tsp pomegranate date syrup (or sweetener of choice) 1/4 tsp garlic powder, onion powder salt & pepper VITA A.C. JUICE 3-4 cara cara oranges 2-3 stalks carrots SHOP ONLINE save money and earn cash back on what you spend https://www.rakuten.com/r/ARIANE136?e... TECH Canon M10 Final Cut Pro X editing software CONTACT get in touch at [email protected] FTC this video is not sponsored. some linked products may grant me a small commission.

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