A Melhor Aula Sobre Estrangulamento na Guarda Fechada Que Você Vai Assistir na Internet

Sign up now for Brazil's LARGEST PLATFORM: https://manualdojiujitsu.com/bio -------------------------------------------------------------------------------------------------------- Learn 5 Chokes from the Closed Guard! Did you know you can submit without opening your guard and still maintain complete control over your opponent? In today's video, I'll show you how to apply a choke from the closed guard safely, efficiently, and without exposing yourself to counterattacks. 🔥 What you'll learn in this video: 1) How to adjust your cross grip to break your opponent's posture. 2) The secret to applying a cross choke by breaking your opponent's defense. 3) 5 different submission options from the closed guard (Cross choke, round collar choke, lapel choke, and variations). 4) Technical details that make all the difference in increasing your submission rate. 💡 All these techniques are applicable to both training and competition. It's the basics that work! If you're tired of just defending and want to learn how to finish from the bottom with precision, this video is for you. Like, subscribe to the channel, and comment on what you thought of this sequence. I'd love to hear if you've managed to apply any of these chokes in training! ------------------------------------------------------------------------------------------------------------------ Master Fighter Kimonos:   / kimonosmestrefighter   https://bit.ly/marlusMJJ Constantino Training Doll Coupon: MJJ5 https://www.constantinosports.com.br/ Follow us on social media Instagram:   / manualdojiu.  . Facebook:   / manualdojiuj.  . Telegram Channel: https://t.me/+FF1RXuFhAhdmNWZh