Aerobics Are Back, Baby! 15 Minute Dua Lipa WALKDANCE Workout

⚡️ GET 2-WEEKS FREE TO THE STUDIO ONLINE Get daily livestreamed classes and a full on-demand library of over 100 workouts on our app (available on Amazon, ROKU, Apple TV, iOS mobile, Android TV, and Google Play). Download The Studio Online or click the link to begin your 14-Day Free Trial. https://thestudiobyjamiekinkeade.com/ ⚡️VISIT OUR AMAZON STOREFRONT! https://www.amazon.com/shop/thestudio... ⚡️FOLLOW US ON TIKTOK   / thestudiobyjamiekinkeade   ⚡️ FOLLOW US ON INSTAGRAM   / thestudiobyjamiekinkeade   ⚡️ GET SOME STUDIO MERCH! https://shop.spreadshirt.com/TheStudi... ⚡️ WHY THE STUDIO? The Studio is unlike any other fitness program you will find anywhere online or in person. At The Studio, our emphasis is not on what our bodies look like, but rather, an appreciation for what these miraculous things do for us. Our focus is on "big picture purpose" like being able to ride bikes with our grandchildren, dancing until we take our last breath, release from stress and depression, and keeping our brains sharp and our bodies strong for as long as we live. We offer a variety of classes including dance fitness, HIIT style workouts, yoga, mind-shifting experiences and more. ⚡️ LIVE CLASSES Not only do we hold in-person classes at HQ in Springfield, MO, we also live-stream several of those classes so you can still join in on the live fun from home. Live close or want to visit us from afar and join a live class? Visit thestudiobyjamiekinkede.com for more information. We would love to have you! Get 'Hallucinate' by Dua Lipa and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: NB68PvJe6eo, https://t.lickd.co/wjX9wxjgvLo Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/1955e1d7680944... Get 'Future Nostalgia' by Dua Lipa and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: 62qYBDPmrme, https://lickd.lnk.to/IIoZX6ID Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/1955e1d7680944... Get 'Physical' by Dua Lipa and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: 75YKwJ5PYZo, https://t.lickd.co/M50615D286X Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/1955e1d7680944... Get 'Don't Start Now' by Dua Lipa and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: 2BeR46BdP0Q, https://t.lickd.co/yzaVwAwbvXZ Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/1955e1d7680944... Get 'Break My Heart' by Dua Lipa and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: 0zXYYJwRXb2, https://lickd.lnk.to/IcpezCID Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/1955e1d7680944... Get 'New Rules' by Dua Lipa and over 1M mainstream tracks here: https://go.lickd.co/Music License ID: 3x27prE4P1M, https://lickd.lnk.to/rKmrjgID Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/1955e1d7680944... No Copyright Infringement Intended. For entertainment purposes only. The Studio by Jamie Kinkeade strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Studio by Jamie Kinkeade and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Studio by Jamie Kinkeade's negligence.