諸岡奈央先生による形選手のためのお悩み解決レッスン #05 Nao Morooka Sensei's Lessons to solve your problems for Kata athletes

This video was introduced in the popular series "Teach Me! Nao Sensei" in the December 2020 issue of JKFan. The theme of the fifth episode is "Perfecting Your Movement Using Only Your Lower Body." This time, we will review how to stand and move using only your lower body. When practicing, focus on perfecting your position after moving, and gradually increase the speed of your movement. By repeating this, you will develop the timing and feel for perfecting your move using your lower body! *Standing and movement will vary depending on the style. Please check with your teacher before practicing. [Table of Contents] 0:31～　 ①Lower body mastery 1:50～　②The horizontal rule 2:30～　③Parent-child lesson (forward bending stance) 3:33～　③Parent-child lesson (sumo stance) 4:22～　③Parent-child lesson (nekoashi stance) #Karate #Kata #Morooka Nao #JKFan #Karate