26 Minute Lagree Microformer Full Body Workout with Cables by Anne Marie - Level 2 Lagree Trainer
Full Body Express Microformer Workout with Cables. Workout led by Level 2 Lagree Trainer, Anne Marie - Owner of FitCityWorld Licensed Microformer Virtual Studio. Grab your Lagree Cables OR a set of 1lb - 5lb Hand Weights for this Full Body Express Microformer Workout. Make sure your handlebars are removed from the back platform. Traditional leg moves are done on the front of your Microformer without the cables for the leg series. Have fun! For a full library of workouts, visit www.FitCityWorld.com
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40 Minute Lagree Microformer Workout with Cables by Certified Trainer, Anne Marie of FitCityWorld
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