40 Minute Microformer workout with Lagree Cables by Certified Trainer, Anne Marie

40 Minute Microformer Full Body Workout using the Lagree Cables. For this workout, you will need the front and back platform - make sure the back handlebars are removed. If you do not have a back platform, options for modifications are given. Workout by Anne Marie, Certified Personal Trainer & Lagree Fitness Level 2 Trainer. For a full library of videos, visit www.FitCityWorld.com. Connect with Anne Marie on Instagram at @FitCityPearl.