Floor work|Warm up exersizes (Evgenia Sizmina)

Basic floor exersizes for stretching and softening the body. Short sequences I use as a personal warm up before solo work/Latvia, 2016 Базовые упражнения на полу/Латвия, август, 2016

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Modern 1 new floor warm up
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Modern 1 new floor warm up

Contemporary Dance class I Floor Work (extracts)
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Contemporary Dance class I Floor Work (extracts)

Spirals - Work in progress
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Spirals - Work in progress

Floorwork Tutorials I Floorwork warm-up #1
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Floorwork Tutorials I Floorwork warm-up #1

5min Floorwork Warm-Up [Contemporary Dance]
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5min Floorwork Warm-Up [Contemporary Dance]

Mutevolmente // Release Technique & Floorwork
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Mutevolmente // Release Technique & Floorwork

WARM-UP ON THE FLOOR WORK \ DANCE MODERN CONTEMPORARY \ music :Muse "Algorithm"
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WARM-UP ON THE FLOOR WORK \ DANCE MODERN CONTEMPORARY \ music :Muse "Algorithm"

WARM UP MODERN dance class 2016
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WARM UP MODERN dance class 2016

Plié Combination - Level 1
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Plié Combination - Level 1

Contemporary Class / Floor work
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Contemporary Class / Floor work

Contemporary dance I Technique I Evgenia Sizmina
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Contemporary dance I Technique I Evgenia Sizmina

Lesson 1 / Floorwork 6 points of support
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Lesson 1 / Floorwork 6 points of support

VOVA ZAK - Floor Technique
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VOVA ZAK - Floor Technique

Floor Work Technique / Dmitry Akimenko
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Floor Work Technique / Dmitry Akimenko

Modern floor warmup
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Modern floor warmup

Center Floor Choreo - Horton Class
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Center Floor Choreo - Horton Class

Contact Improvisation - A couple of basic exercises
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Contact Improvisation - A couple of basic exercises

Floorwork Tutorials I Spinning Shoulder Roll I Level 1
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Floorwork Tutorials I Spinning Shoulder Roll I Level 1

Floorwork Class @Kibbutz Contemporary Dance Company (KCDC)
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Floorwork Class @Kibbutz Contemporary Dance Company (KCDC)

SDC Technical Warm Up
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SDC Technical Warm Up