Cottage Cheese BREAD LOAF! Slices Like Real Bread — No Flour

Cottage Cheese BREAD LOAF! Slices Like Real Bread — No Flour Hello, friends! 🤗 Today, we're making an incredible keto cottage cheese bread that's not only delicious but also completely sugar free. This easy recipe results in a high protein bread, perfect for a healthy breakfast or any meal. Enjoy the satisfaction of homemade bread without the carbs! Today we're making delicious keto bread with cottage cheese – tender, filling, and perfect for healthy breakfasts and sandwiches. Subscribe to the channel to stay up-to-date with simple and delicious healthy recipes, and share this video with your loved ones 💛 Recipe Calories: The total calorie content of the bread is approximately 940–950 kcal. Since you're dividing the bread into 15 slices, the calorie content of 1 slice is approximately 63 kcal. Recipe and ingredients: 1 cup (220-230 g) cottage cheese. 2 eggs. Blend a little more with an immersion blender. Salt to taste. 1 tbsp (10 g) psyllium husk. 4/5 cup (80 g) almond flour. Add in parts. Remaining almond flour. 1.5 tsp baking powder. Lightly spray with vegetable oil. Let the dough rest for 10 minutes. Spray a loaf pan with vegetable oil. Spray my hands with vegetable oil and place them in the loaf pan. Make a slit. Sprinkle with sesame seeds. Bake in the oven at 45-55°C (180°C). Let the bread cool in the pan for the first 15 minutes. 1 sandwich: 1 tablespoon butter. 2 mushrooms. 1.8 oz (50 g) cooked beef. salt to taste. 2 eggs. salt and black pepper to taste. 2 tablespoons milk. 1 tbsp dill. 1 tbsp green onions. lay out 2 slices of bread. 1 tsp butter. flip carefully. 1.8 oz (50 g) mozzarella. 4 tomato slices. wrap the sandwich. lettuce leaf. Husband's sandwich is ready! 2 sandwiches: 1 tablespoon butter. a few cooked shrimp. 2 eggs. 1 tbsp finely chopped dill. 2 slices of bread. A little more butter. Carefully flip. 1 teaspoon grated Parmesan. 1 tablespoon cream cheese. Wrap the sandwich. Lettuce leaf. Be sure to consult your doctor before eating! This bread may be especially interesting for those who: monitor their blood sugar levels – it doesn't contain wheat flour, and psyllium husk, a source of soluble fiber, helps slow the absorption of nutrients; control their appetite and weight – the protein from the cottage cheese and eggs, along with the fiber, provides a longer feeling of fullness; Want to reduce the amount of fast carbohydrates in your diet? Almond flour and psyllium make this recipe lower-carb than regular bread. Concerned about digestion? Psyllium is known as a source of soluble fiber, which supports regularity and may be beneficial for your lipid profile. This is not a treatment, but a product option that may better fit into certain dietary plans, subject to consultation with a doctor. Food benefits: Cottage cheese is a source of protein and calcium. Protein helps keep you full longer and maintain muscle mass, while calcium is important for bones and teeth. Eggs contain complete protein, vitamin D, B vitamins, and choline. They are a good food for satiety, muscle function, and normal metabolism. Psyllium is a valuable soluble fiber. It aids digestion, can maintain more stable glucose levels after meals, and helps lower LDL cholesterol. Almond flour contains vitamin E, healthy unsaturated fats, and magnesium. Vitamin E acts as an antioxidant, and magnesium is important for the nervous system, muscles, and glucose metabolism. Sesame seeds provide calcium, magnesium, iron, and zinc. These minerals are important for bones, energy metabolism, and normal bodily function.