"Vipassana" & "Mindfulness" ~ Shinzen Young

Shinzen talks about the word vipassana, and how he interprets it's three related meanings - separating the sensory elements, "seeing through" by soaking into those elements, and the insight that results in a change of paradigm or enlightenment. He then shares how it relates to his use of the term mindfulness. Filmed in Nov. 2009 at Mt. Carmel Spiritual Centre in Niagara Falls.