Envie de manger léger ? Wrap healthy à moins de 330 kcal 😳 (rapide & facile)

🎯BUSINESS INQUIRIES: [email protected] 📸 Instagram:   / laetiponpon   👗 My Vinted: https://www.vinted.fr/member/28685515 Today I'm sharing a quick and easy healthy recipe: a light zucchini wrap 🌯 Perfect for a balanced diet, this wrap is an excellent alternative to bread, with only about 325 kcal. If you're looking for an idea for: a light meal a low-calorie recipe a quick and healthy snack 👉 this recipe is for you 💛 It's exactly the kind of meal that helps me avoid cravings and stay consistent with my diet. 🥒 ZUCCHINI WRAP RECIPE Ingredients: 1 zucchini 50g grated mozzarella cheese 1 slice smoked salmon lettuce chives Sauce: 1 small 10% fat quark cheese juice of 1/4 lemon pepper Preparation: Slice the zucchini using a mandoline and arrange on a baking sheet lined with parchment paper. Season with salt and pepper, drizzle with olive oil, and add the mozzarella cheese. Bake for 15–20 minutes at 180°C (350°F). Let cool. Prepare the sauce (quark cheese + lemon juice + chives + pepper). Invert the base of the wrap, spread with the sauce, add the lettuce and salmon, then fold over. 📢 Subscribe for more simple and effective recipes 💛 🎯 KEYWORDS healthy recipe, healthy wrap, light meal, quick recipe, low calorie, balanced diet, meal idea, weight loss #healthyrecipe #healthywrap #lowcalorie #balanceddiet #eatclean #easyrecipe #weightloss #healthyfr #mealidea