What if... Nutrition could treat mental illness?

Professor Julia Rucklidge, Psychology, College of Science Despite the advent of medications and other therapies over the last 50 years, the rates of mental illness have been on the rise rather than a decline. Over the last decade, scientists have been uncovering an uncomfortable truth: What we eat is affecting our mental health. In this talk, Prof Rucklidge will discuss the data that shows an alarming picture of food choices serving as risk factors to all kinds of psychiatric problems; she will then introduce the recent paradigm shift of using nutrients to treat these challenges, reviewing the evidence to date. The talk will challenge our current treatment regime for mental disorders and suggest one alternative course of action.

What if... nutrition could treat mental illness?
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What if... nutrition could treat mental illness?

Dr. Georgia Ede - 'Our Descent into Madness: Modern Diets and the Global Mental Health Crisis'
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Dr. Georgia Ede - 'Our Descent into Madness: Modern Diets and the Global Mental Health Crisis'

29. Depression by Robert Sapolsky
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29. Depression by Robert Sapolsky

Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector
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Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector

How to recover from depression
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How to recover from depression

Epigenetics, Methylation Mental Health & Preconception Planning w/ Bill Walsh, PhD
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Epigenetics, Methylation Mental Health & Preconception Planning w/ Bill Walsh, PhD

Exercise Neuroscientist: NEW Research Reveals the Shocking Truth About Exercise & Dementia!
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Exercise Neuroscientist: NEW Research Reveals the Shocking Truth About Exercise & Dementia!

Episode 46 Julia Rucklidge: Nutrition, Mental Health and TED
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Episode 46 Julia Rucklidge: Nutrition, Mental Health and TED

Harvard Psychiatrist: The SHOCKING LINK Between Diet and MENTAL DISORDERS | Dr. Chris Palmer
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Harvard Psychiatrist: The SHOCKING LINK Between Diet and MENTAL DISORDERS | Dr. Chris Palmer

‘This is an emergency’ - Chris van Tulleken on how our diet is killing us
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‘This is an emergency’ - Chris van Tulleken on how our diet is killing us

ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
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ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?

DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty
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DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty

30. Schizophrenia by Robert Sapolsky
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30. Schizophrenia by Robert Sapolsky

Undermethylation Myths, MTHFR & the Folate Debate
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Undermethylation Myths, MTHFR & the Folate Debate

Dr Patrick McKeon - Bipolar Disorder: what it is & what to do  (July 2015)
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Dr Patrick McKeon - Bipolar Disorder: what it is & what to do (July 2015)

Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD
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Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

Mental health hijackers - Why food and nutrition is vital for a healthy mind, anxiety, & mood.
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Mental health hijackers - Why food and nutrition is vital for a healthy mind, anxiety, & mood.

Dr. Denis Burkitt interviewed by Dr. John McDougall
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Dr. Denis Burkitt interviewed by Dr. John McDougall

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner
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The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner