Opening the Joints: Spine Pushing Upwards (2)
How to release the spine - further thoughts (2). ___________________________________________________ James Drewe teaches Tai Chi and Qigong in both London and in Kent and online, and there are a number of free videos available as well as 'subscription classes'. Details of weekly classes both live and online can be found on the website, and there are classes for 2-person Tai Chi on one Saturday a month. BLOGS: There is more tai chi and qigong information at: jamesdrewetaichi.wordpress.com CONTACT: http://www.taiji.co.uk https://www.qigonghealth.co.uk Email: [email protected] Phone: 07836-710281 ___________________________________________________
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Opening the Joints: Spine Pushing Upwards (1)
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