Beginners Yoga for Grounding | Gentle Hip Opening Yoga - by Yogrishi Vishvketu

♥️ Donate to Sansar Gyan Pathshala School🤩 https://akhandayoga.com/products/scho... Welcome to a grounding and gentle yoga experience with Yogrishi Vishvketu. In this soothing class, Vishva-Ji guides you through a sequence where you'll stay close to the ground, delving into the hip area with postures like horse lunge, wide-angle forward bend, figure 4, and more. Experience the therapeutic release of Bhramari in certain postures, including the comforting baby pose. Throughout the session, Vishva-Ji creates a nurturing space for beginners to connect with the grounding energy of the practice, fostering a sense of ease and tranquility. Join us on the mat and come away from this class feeling not only physically grounded but also emotionally at ease. This session is tailored for beginners, offering a gentle introduction to hip-opening yoga that promotes a harmonious connection between mind and body. 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 🎈Location: BC, Canada ⛰️🍁 😍More Guided Meditation classes 👇 https://bit.ly/3Sm5dUF ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️   / 311433992625610   📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi #hipopening 00:00 Introduction 01:20 Mantra 02:12 Active Shoulder Breathing 03:32 Child Pose 05:15 Seated cradle baby pose 08:32 Lizard Pose 10:48 Child pose 12:24 Divine Feminine Pose 16:08 Seated Twist pose 19:06 Devine Feminine Pose 23:31 Thread the Needle Pose 26:54 Savasana: Relaxation 30:36 Meditation