Day 14 - Yoga for All | Improve balance & stability - 21 Days IDY 2026 Challenge

Improve Balance & Stability from Kanha Shanti Vanam As we continue our journey towards better health and well-being, we are happy to invite our entire Kanha community to come together and enhance balance, coordination, and stability through focused yogic practices. Starting from June 1 to June 21, 2026, we welcome you to join us every morning in the Meditation Hall or online to develop greater physical steadiness and mental focus. • ⁠7:00 AM: 30-minute Balance & Stability Yoga Practice (Asana, Coordination & Core Strengthening) • ⁠7:30 AM onwards: Satsang hfn.link/yogadaily For all our brothers and sisters outside Kanha, please register so that you can have access to the Live Classes and Recordings. Register your presence: Even if you are attending the sessions from the Meditation Hall, we highly encourage you to register online as well! As a special benefit, everyone who registers online will receive an official certificate. Registration Link: https://yoga.heartfulness.org/l/93608b69ab