ヨーガの呼吸法（プラーナーヤーマ）について徹底解説_【完全解説】ハタヨーガ・プラディーピカー(4)

[Previous Video]    • ヨーガのポーズ（アーサナ）について徹底解説_【完全解説】ハタヨーガ・プラテ...   [Next Video]    • ヨーガの浄化法について徹底解説 _【完全解説】ハタヨーガ・プラディーピカー(5)   [Complete Explanation] Hatha Yoga Pradipika Playlist    • 【完全解説】ハタヨーガ・プラディーピカー   [Related Video] About the "Kundalini Yoga Process" https://www.youtube.com/playlist?list... d8H8l408XGmd1U4aTjxjbo8CHN5wJz5 0:00 Introduction 0:30 Principles of Pranayama (Breathing Exercises) 5:36 The Wonders of Pranayama (Breathing Exercises) 11:27 Basic Breathing Exercises and Explanations 19:59 Phenomena Caused by Breathing Exercises 21:34 About Sweat Caused by Breathing Exercises 22:50 Foods to Eat During the Early Stages of Breathing Exercises 23:10 The Disadvantages of Performing Breathing Exercises Incorrectly 25:00 About the Purification Resulting from Yoga 28:54 The Effects of Breathing Exercises If you enjoyed this video, please click the GOOD button! This channel is updated regularly on the first, third, and fifth Fridays of every month. If you enjoyed my videos, please subscribe and click the notification button! ^^    / amritachannel0817   I have yoga studios in Tokyo, Yokohama, Osaka, Sendai, and Sapporo. You can take one free trial yoga class. Please contact me here. https://docs.google.com/forms/d/e/1FA... I also regularly hold yoga workshops in Fukuoka. Please check here for details on the content and schedule. https://www.entertainment.yoga-kailas... Kailas Shop: Selling books and yoga DVDs https://www.yoga-kailas.com/shop Yoga School Kailas: Website http://www.yoga-kailas.com/ #AmritaChannel #YogaSchoolKailas