Squat School | Hip Structure and Squat Technique | JTSstrength.com
Dr. Quinn Henoch takes American Record holding weightlifters Colin Burns and Cortney Batchelor through a hip mobility assessment and along with Max Aita discusses what this means for their squat technique. Get stronger and build more muscle with the JuggernautAI App, try it 2 weeks FREE at https://www.juggernautai.app/

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Why Your Hips Rise When Squatting

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