Kumikata Judo : Comment se libérer d'une garde forte au col ?

Tired of being locked in the neck during Judo or Jujitsu? 🥋 Don't let the strong guard hold hold you suffer any longer: discover a biomechanical study to free up your grip (Kumikata), break the hold, and regain the initiative. In this video, we explore how to escape this constraint and chain your throws in four directions depending on your partner's reaction. 🎁 Bonus: discover how to transform this escape into an effective ground takedown (Ne-Waza) to reverse the balance of power. 📌 Stay connected: 👍 Give us a thumbs up if you liked the video, and if you enjoyed it, 🔔 Turn on notifications so you don't miss any videos. ➡️ Subscribe to the channel: https://www.youtube.com/@JujitsuZenRy... 📍Video Summary: 0:00 - Introduction and definition of Kumikata (gripping) 1:19 - Understanding the constraints of a strong guard 2:18 - The key: Creating space without forcing 2:45 - Biomechanical tip: wrist-shoulder alignment 3:54 - Option 1: Forward throw (Tomoe Nage / Morote Seoi Nage) 4:47 - Option 2: Throwing Uke to their right front (Harai Goshi / Yoko Tomoe Nage) 5:55 - Option 3: Throwing Uke to their left front (Hiza Guruma / Ippon Seoi Nage to the backhand side) 6:52 - Option 4: Throwing Uke to their right rear (Ko Uchi Makikomi) 7:15 - Option 5: Throwing Uke to their rear left (O Uchi Gari) 7:58 - Bonus: Groundwork (Ne Waza) and Controls 9:30 - Summary and teaching tips for Randori 11:15 - Caution: Safety and practice environment 🥋 To delve deeper into your studies: 🔹No longer be affected by your opponent's weight thanks to basic stances (shisei) ➡️    • COMPRENDRE et REUSSIR ses postures au Judo...   🔹Learn to time your attacks correctly (Sen / Sen No Sen / Go No Sen) ➡️    • Sen, Sen No Sen, Go No Sen : les Clés du T...   🔹Protect your body with these 5 progressive breakfall exercises ➡️    • Ne Plus Avoir Peur De Chuter - 5 Exercices...   🔹The Way of Budo: Gokyo (from beginner to advanced) ➡️    • Gokyo Judo : Projections, Immobilisations,...   🌿 Practitioner Maintenance (Health and Recovery): 🔹Taking Care of Your Body to Last on the Mat (Well-being) ➡️    • QVT : Qualité de Vie sur le Tatamis | Bien...   🥋 About Zen Ryu Ju-jitsu: Judo and Jujitsu are not static sports. Develop your own defense system to regain the upper hand in your fights. 🎬Want to support the Jujitsu Zen Ryu adventure? The 'Thank You' (Super Thanks) button is now enabled! Every contribution directly helps us grow the channel and bring you new content. A huge thank you for your support and loyalty. Simply watching and sharing our videos is already a valuable form of support. Enjoy the video and see you soon! 🎓 Join the community: 🌐 Visit our official website: https://jujitsuzenryu.fr/ 📸 Follow us on Instagram: Jujitsuzenryu https://www.instagram.com/jujitsuzenr... 📘 Find us on Facebook: Ju-jitsu Zen Ryu   / 1ajjo84yvt   Thank you 🙏: To the EAMC club, for providing the Dojo. Information: [email protected] https://eamc-plandecampagne.com/ To Laurent Nakache Instagram: lau_nak NAKACHELAURENT-DESIGNER.COM Marc Assante Dello Leccese Véronique Fattorini Zen Ryu Jujitsu [email protected] #jujitsu #judo #kumikata #martialarts #selfdefense #jujitsuzenryu #ippon #budo #tachiwaza #newaza